acid reflux diet recipes
acid reflux diet recipes
Complicated Pesco-Vegetarian?
Ok heres the deal. My husband and I want to become Pesco-vegetarians. Second, I have a really screwed up stomach, colon. I have corosion in my stomach lining from Acid Reflux. (I take prilosec twice daily) I have gas and have had constipation ALL my life. I am allergic to Leeks and I think I am allergic to Scallions (not confirmed). How do I start this type of Vegetarianism and is there a great website where i can get some free help? Also, I have kids who are picky. I need recipes that they will like. I am not much of a cook so they need to be fairly easy.
I can’t go to the doctor though because I have no insurance. (like so many other ppl)
And I have Fibromyalgia. I am hoping this type of diet will help with it.
I don’t see a doctor right now because I don’t have insurance OR money.
There is no such thing as a vegetarian that eats fish. Regardless of that, a vegetarian diet includes whole grains, fruits, veggies, legumes etc. I suggest you google recipes that are good for Acid reflux and adjust them accordingly to be vegetarian.
From what I read, whole grains and veggies are pretty safe and in that case, there are tons of possibilities.
Acid Reflux Diet.wmv
